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How long can anxiety last ? Symptoms of an anxiety attack It can last anywhere from minutes to hours, even days and weeks. An anxiety illness can include one or more of the following signs: Anxiety, feeling wound-up or on point. Being easily fatigued. Why did I develop anxiety ? A significant event or a buildup of more minor stressful life circumstances may trigger excessive anxiety — for example, a death in the family, job stress, or ongoing worry about finances. Personality. People with certain character types are more prone to anxiety disorders than others are—other mental health disorders . At what age is anxiety the most dangerous? Adults ages 30 to 44 have the highest rate of anxiety of this age group, with about 23% of characters this age coming an anxiety disorder within the past year. At what age does anxiety peak? The peak ages for anxiety are typically between the ages of 5-7 years old and adolescence. However, everyone is complex, and your anxiety can peak at various t